Medicine balls

Medicine balls

Medicine balls of different weights

The medicine ball, initially designed for therapeutic purposes in the 50s, has maintained its usefulness over time. Having different balls with different weights allows for varying exercises.

It improves coordination, balance, tones muscles, corrects postures, and prevents injuries. Among the recommended exercises are the squat throw, push-ups with the ball, trunk twists, plank with the ball, and the classic squat. Discover the benefits of the medicine ball with the models from the Sveltus brand that you will find in our store.